Tap into your ancestral, spiritual, cellular and energetic layers. Heal karmic baggage within your personal past and family history.
Clear away stress and negative energy within your body, mind and soul.
You don't have to believe for Reiki to work, but you do have to be open to the possibility and be willing to heal.
Please schedule/cancel at least 24-hours in advance of your 60 or 90 minute appointment.
Join an eclectic group of pregnant women, dads, grandmas and teens in this beginner-friendly Hatha Yoga class that will help you find balance, strength and flexibility in your body, mind and soul.
Always check with your doctor before starting a new exercise routine
Women trying to conceive are welcome in this class with doctor's approval.
Drop-ins are welcome/packages available.
Please cancel within four hours of class start time.
Come exercise, sing & stretch together with your baby! Bring a blanket for baby to sit/lay on & be prepared to feed baby as most get hungry during class.
Always check with your doctor before starting a new exercise routine.
One make-up per series if you cancel at least two hours in advance of class.
Reiki & Meditation